Our Therapists

We offer a range of evidence-based therapies designed to help individuals manage and overcome anxiety. Our approach is tailored to each person’s unique needs, focusing on practical techniques to reduce stress, build resilience, and regain control. Whether you’re dealing with generalized anxiety, phobias, or obsessive-compulsive disorder, our therapies are structured to provide lasting relief and empower you to live a more balanced, confident life

Hashil Al Hatmi

Hashil is a dedicated mental health professional with a talent for building strong, supportive relationships with his clients. With over seven years of experience across Oman, Qatar, and the UK, he has successfully guided many individuals through their emotional challenges, helping them regain control and thrive.
Specializing in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, Hashil has also worked extensively with clients managing long-term health conditions, empowering them to adjust and build healthier, more fulfilling lifestyles. His approach focuses on inspiring others to adopt a more goal-driven, positive outlook on life.

CBT-focused interventions tailored for anxiety
Worry management strategies for Generalized Anxiety Disorder (GAD)
Graded exposure techniques for phobias and panic disorder
Blended interventions for managing stress and anxiety
Cognitive restructuring and behavioral experiments to challenge negative thinking

Mandhrie Bodinagoda

Transforming Lives through Expertise in Anxiety, Stress and Depression Treatment

Mandhrie Bodinagoda is a compassionate mental health professional known for her expertise in anxiety treatment and personalized care. With years of experience across diverse therapeutic settings, she has helped numerous individuals overcome anxiety and emotional challenges, enabling them to build resilience and lead more fulfilling lives. Specializing in Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness, Mandhrie creates tailored strategies that empower clients to break free from anxiety’s grip. Her client-centered approach focuses on fostering a safe, supportive environment where individuals can explore their concerns and achieve meaningful, long-term change.

Specializes in CBT with tailored approaches for anxiety management
Utilizes advanced exposure therapy for phobias and panic disorders
Integrates mindfulness techniques for stress and anxiety reduction
Provides in-depth, client-centered talk therapy for emotional healing
Employs structured problem-solving for practical stress management solutions

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